7Jared Fogle - Subway DietMatt Weber: July 18, 2014 | 20,694 views
Now you can't get the Subway pizzas and expect to lose weight, but Subway is one of the healthiest fast foods you can find. Jared skipped breakfast and ate a six-inch turkey club for lunch. One foot-long veggie sub for dinner. He added a bag of chips and a diet coke, keeping his calorie intake under 2,000.
Even after watching the documentary "Super Size Me", 40-year-old Doug Logeais tried to lose weight while only eating McDonalds. He strayed away from the McNuggets and the french fries and tried to only eat the "healthy" items. Doug shed 15 pounds in 30 days using the notorious McDiet.