Enemies of Healthy Skin

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9Smoking

Matt Weber: June 15, 2014 | 9,550 views
If the bodily health dangers haven't talked you out of smoking, maybe the cosmetic reasons will. Smoking constricts blood vessels, restricts oxygen uptake, gives a gray color to your complexion and literally eats up Vitamin C in your body. Need I say more?

8Sun Exposure

Sitting out in the sun all day not only has the obvious short term affects (excruciating sun burn and red skin). Over time, the excessive sun exposer will dry, age prematurely, and wrinkle the skin. The best solution is to wear sunscreen when you are outside for an extended period of time.
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